That was the fastest workout ever! Day 3 still sucked though and it isn't feeling any easier. My muscles are sooooo sore!! I love being sore cause i know "it's working" but at the same time- id rather be sore and sitting on my ass than sore and working out. 30 days of no break is gonna suck---but SOOOO worth it!!! Im shredding the fat and the stress on my body is mandatory to do that!
Id say yesterday I ate sooo much better (oatmeal for breakfast, boiled chicken and a small salad for lunch- i loved the chicken and nice yummy healthy dinner of pork chops, veggies, cottage cheese!) ....until I baked that Chocolate fudge cake...WTF! Well, I've been good about keeping my fingers out of it and I took the smaller piece last night so baby steps people, baby steps! ;-)
I hope you are all having a great day! I love hearing that I'm motivating some friends along the way too :-) Leave me some love comments: i need them to know you're reading so I keep my butt moving!
Tip: Find a friend or relative whom you like and trust who also wants to establish a healthier lifestyle. Encourage one another. Exercise together. Use this as an opportunity to enjoy one another's company and to strengthen the relationship.- I can't work out with my friends right now- but I'm using this blog as a way for us to encourage one another.
Until tomorrow- Much love!!
You have for sure motivated me.. I am going to do my best to start the shred today! waking up with the sun may hinder that slightly.. but i am going to try very hard to convince myself to start!
ReplyDeleteGO SARAH!! YOUR A ROCKSTAR!
Angela~
YAY Angela!!! you rock too! I'm so proud of you for doing day 1!! Thanks for working out with me ;-)
ReplyDeleteYou Rock Sarah! :) I"m buying 30 day shred this week ... so sista I'll be working out with you! <3
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