TODAY= No work out :-( and I'm soooooo sad to say Im not sure when I'll be able to do the 30 day shred again (at least until this is better). Im posting a pic. But last night Aiden was screwing around (not listening) and stopped right in front of me and my toes split around his heel....my toes are totally broken and my entire foot is black and blue...ouchiiiieeee but i'd take broken toes over a broken butt ANYDAY!
So...now I need something else I can do until this foot heals up. I was thinking maybe something pilates since that's a lot of time on the floor ;-) lol and I love it!
I'm also going to be focusing A LOT of time on my eating habits, creating menus and changing my lifestyle (eating style). I plan to start eating on little dinner plates since over eating is my number 1 issue. Number 2 issue is not eating during the day and starving myself (this causes the body to store food as fat and I def dont need or want that!)
I hope you all have an awesome St. Pattys Day and Happy Birthday to my friend Janet!!!!
My yuckie, swollen, bruised foot :( owie!
Thursday, March 17, 2011
Day 16:
Again had another fab day! Can't believe we are getting closer to that 30 day mark. Im seriously ready to move on! My internet was being a pain in the A$$ yesterday so I couldnt blog my workout.
Day 15:
Sorry having to do a little back blogging here!
On Tuesday morning I had an awesome workout- jello legs and all! BUT- I could NOT get on the computer at risk of seeing who was picked on The Bachelor LOL - yes, Im that into it ;-) I knew it would be all over facebook and the internet so just couldn't come near the computer (needless to say- i hate who he picked- but i guess he didnt ask me lol)
On Tuesday morning I had an awesome workout- jello legs and all! BUT- I could NOT get on the computer at risk of seeing who was picked on The Bachelor LOL - yes, Im that into it ;-) I knew it would be all over facebook and the internet so just couldn't come near the computer (needless to say- i hate who he picked- but i guess he didnt ask me lol)
Monday, March 14, 2011
Day 14:
Today kicked my ass!!! As I knew it would after taking so many days off. I was feeling every single day...it was like my first day all over again.
I am always so sore after my shred so I thought maybe if I walked for a little while on our treadmill after my workout- maybe I could stretch out those muscles and not be so sore tomorrow...we'll see but my legs felt like jello when trying to walk and my arms feel like jello while im typing this ;-)
I hope you all have a fab Monday and enjoy this overcast day...I'm pretending I live in Seattle today- so I should prob go watch Greys Anatomy :-)
Much love!
P.S. I've dropped a pants size and they are even a little baggy in my legs but still a little snug in the belly ;-) oh and I was told my legs are HOT ....by a chick! hahahahhaha those pain in the ass jumping jacks must be paying off! LOL
I am always so sore after my shred so I thought maybe if I walked for a little while on our treadmill after my workout- maybe I could stretch out those muscles and not be so sore tomorrow...we'll see but my legs felt like jello when trying to walk and my arms feel like jello while im typing this ;-)
I hope you all have a fab Monday and enjoy this overcast day...I'm pretending I live in Seattle today- so I should prob go watch Greys Anatomy :-)
Much love!
P.S. I've dropped a pants size and they are even a little baggy in my legs but still a little snug in the belly ;-) oh and I was told my legs are HOT ....by a chick! hahahahhaha those pain in the ass jumping jacks must be paying off! LOL
What the hell day is this?????
Oh crap!! Okay- so this last week sucked for me! Not really, but for exercising it did!!!! I haven't worked out since Tuesday. My hubby was in Vegas and it just seemed 1 day rolled in to the next and before I know it it's Saturday night and my friend says to me "so you haven't worked out since Tuesday" LOL Busted!!! hahahaha Im thankful for you guys keeping me honest because wow- it's easy to fall of the train and not want to get back on. I am heading to work out right this minute but needed just a tiny motivation to get me off my ass...here I go. Blog again in a few ;-)
Tuesday, March 8, 2011
Day 13
We'll tomorrow makes 2 weeks....crap! Now I look back and wish i'd been a better eater- but I'm thankful for at least working out everyday- 21 days makes or breaks a habit! I almost have a habit!
I was going to weigh myself on Day 14 but thanks to Aunt Flow being in town- I'm thinking I'd be VERY disappointed so i'll give it a few day LOLOL
Tip: Eat all the junk food so you can get it out of the house....right?!! oops i mean, throw it away?? hahahahha
I was going to weigh myself on Day 14 but thanks to Aunt Flow being in town- I'm thinking I'd be VERY disappointed so i'll give it a few day LOLOL
Tip: Eat all the junk food so you can get it out of the house....right?!! oops i mean, throw it away?? hahahahha
Monday, March 7, 2011
Day 12
"I want to be skinny more than I want to eat that" ---this is what I've been telling myself all day long. It didn't work for everything but it did keep me out of the girl scout cookies, away from the soda but unfortunately did not keep me away from Starbucks...dang it!
My 30 day shred went very well today. I can def tell a diffirence but I still dont feel strong enough to move on to level 2. Actually, strong enough yes, but Im not "ready" because Im still eating like shit and not feeling very good about moving forward if Im still not meeting my initial goals.
Sooooo....now I'm going to start watching what I eat, trying to keep track of my food a little better and eat more often, smaller portions.
Thank goodness tomorrow if a new day ;-)
"Nothing tastes as good as being thin feels."
My 30 day shred went very well today. I can def tell a diffirence but I still dont feel strong enough to move on to level 2. Actually, strong enough yes, but Im not "ready" because Im still eating like shit and not feeling very good about moving forward if Im still not meeting my initial goals.
Sooooo....now I'm going to start watching what I eat, trying to keep track of my food a little better and eat more often, smaller portions.
Thank goodness tomorrow if a new day ;-)
"Nothing tastes as good as being thin feels."
Friday, March 4, 2011
Day 10 and 11:
Yesterday just FLEW by!! I did squeeze my workout in at 3pm although I hated working out that late and will not be doing that again.
I am really starting to feel great- Next weeks goal is portion control! I seriously over eat (and eat like crap) so now that the working out is going smoothly and I'm enjoying it, I'm ready to focus on my eating habits. Wish me luck ;-) this IS going to be my biggest hurdle. Does anyone have any great suggestions- NO DIETS- please. I just would love some ideas on things that are quick, easy and healthy that I can munch on throughout the day and lunch ideas.
((yes, I am writing day 10 on day 11 because I totally spaced my blog yesterday- so I'll just combine them))
Day 11:
TGIF!!!!!! I am taking the weekend off and I'm going to get some R&R and be ready for Monday when I begin that eating healthy crap!
I wish you all a fab weekend full of lots of fun! I'm heading out tonight for a movie, drinks and food with the girls! ((thank God eating healthy didnt start this week- but I'll think about eating healthy while I eat like shit tonight!! hahahahhaah)
Much LOVE!
I am really starting to feel great- Next weeks goal is portion control! I seriously over eat (and eat like crap) so now that the working out is going smoothly and I'm enjoying it, I'm ready to focus on my eating habits. Wish me luck ;-) this IS going to be my biggest hurdle. Does anyone have any great suggestions- NO DIETS- please. I just would love some ideas on things that are quick, easy and healthy that I can munch on throughout the day and lunch ideas.
((yes, I am writing day 10 on day 11 because I totally spaced my blog yesterday- so I'll just combine them))
Day 11:
TGIF!!!!!! I am taking the weekend off and I'm going to get some R&R and be ready for Monday when I begin that eating healthy crap!
I wish you all a fab weekend full of lots of fun! I'm heading out tonight for a movie, drinks and food with the girls! ((thank God eating healthy didnt start this week- but I'll think about eating healthy while I eat like shit tonight!! hahahahhaah)
Much LOVE!
Wednesday, March 2, 2011
Day 9:
Day 9 sucks! lol I seriously need to get back to my 9:30am work out time- that helped a lot- didn't seem like such a chore to do the shred...but i did it today although every muscle in my body said not to.
Hope you are all much more productive this week (mentally) cause I need to check this negativeness that's taking over my brain. ;-)
Hope you are all much more productive this week (mentally) cause I need to check this negativeness that's taking over my brain. ;-)
Tuesday, March 1, 2011
Day 8:
Hellllo my little blog boogers!!
Hope you all had a happy Tuesday! Im blogging about my weight loss while I sit here and eat my Burger King- hope I dont drip hahahhaha
30 day shred was fabulous today! Starting to feel great doing the exercises but CRAP----no pounds coming off....hmmm wonder why: let's see.... Krispy Kreme- Check, Burger King-Check, Texas Road House- Check...Well- there we have it! Eating like shit is not helping me out. I feel like I'm working out to eat like shit. Time to grab this bull by the horns and kick it in the...........Tomorrow- no shit food!!!
LOVE LOVE LOVE
Hope you all had a happy Tuesday! Im blogging about my weight loss while I sit here and eat my Burger King- hope I dont drip hahahhaha
30 day shred was fabulous today! Starting to feel great doing the exercises but CRAP----no pounds coming off....hmmm wonder why: let's see.... Krispy Kreme- Check, Burger King-Check, Texas Road House- Check...Well- there we have it! Eating like shit is not helping me out. I feel like I'm working out to eat like shit. Time to grab this bull by the horns and kick it in the...........Tomorrow- no shit food!!!
LOVE LOVE LOVE
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